sundog10 Member

November 6th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Nov 5 calorie budget: Yes Exercise 20 or more: Yes tracking Yes

Nov 4 stay within budget calories: Yes exercised for 20 or more Yes Tracked everything Yes

Nov 3 Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Nov 2 Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Nov 1 Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Oct 30 Calorie budget yes Tracking yes Exercise for 20 or more yes Oct 31 Calorie budget yes Tracking yes exercise for 20 or more yes Nice work everyone; Thank you Caradae for doing this;

October 29th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Oct: 27 calorie budget: yes exercise for at least 20: yes track everything Yes Oct 28 calorie budget : Yes exercise for at least 20 Yes track everything: yes

Oct 25 Calories: Yes Tracked: Yes Exercised Yes Oct 26: Calories: Yes Tracked: Yes Exercised: Yes

Oct 23 Calorie budget: yes Tracking: Yes Exercise: Yes Oct 24 Calorie budget: Yes Tracking Yes Exercise: Yes

October 22nd Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

What a great run and congratulations. You should be very proud!!

October 21st Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

October 20th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Oct 19 Under calorie budget: Yes Exercise at least 20 Yes Track food and Drink Yes

Oct 18 Under calorie budget: Yes Track everything eat and drink; Yes Exercise Yes

Oct 16 Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes Oct17 Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

October 15th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

October 14th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Oct 12: Calorie budget: yes Track everything Yes Exercise: Yes Oct 13: Calorie budget Yes Track everything: Yes Exercise; Yes. Ran the Victoria BC Half Marathon. What a beautiful city. Happy Thanksgiving to everyone in Canada!

Oct 11 calorie budget: yes exercise for 20 Yes track: yes

October 10th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

October 9th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

October 8th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Way to go Caradae!! It is a big deal when all your work get noticed; Nice job.

October 7th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

bump

October 6th Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I consumed? yes

Oct 5 Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes