TamieOwsley

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  • I am on week 4 in phase 1 and then I start phase 2! I love it! She is tough and you have to push, but the results are amazing! I lose two-three pounds a week! I don't follow her meal plan because it is a bit expensive. But I just eat right and keep to a 1200 calorie in take. On the days of cardio, I also do her KickBox…
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