claygal123 Member

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  • Trans - ocean brand ! "crab classic" flaked imitation crab meat 450 grams sodium per serving (1/2 cup)
    in Low sodium imitation crab (brand names?) Comment by claygal123 February 2011
  • vodka & diet tonic, vodka & light cranberry cut with seltzer, vodka and orangina light......
    in Vodka and Diet Coke Comment by claygal123 January 2011
  • I love bikram! I have always been suspect of the calorie counters that say that your losing huge numbers....I enter 700 calories lost (instead of 1300 or so) to err on the side of caution. I'm 5' 7, 190 lbs. The benefits of practice are much more than the calories as you know! Be careful! I've been nursing injury from this…
    in Bikram Yoga (hot yoga) Comment by claygal123 January 2011
  • PUMPKIN KADU! Afghan roasted pumpkin! Lots of recipes online, but the basic is slow roasted pumpkin, with a little garlic yogurt sauce. I recall baking it for hours until it caramelized, then making the yogurt sauce with fat free yogurt. Can add ground seasoned beef or lamb too....fantastic!
    in It's FALL... Time for Pumpkin!!! Comment by claygal123 October 2010
  • Iv'e been doing the shred for about 20 days - works great, but kills my knees too! I did it yesterday while my knees were aching, and now I can barely walk. Take it easy on the knees! Do some ab work or pushups instead! -Steph
    in Taking days off of Shred Comment by claygal123 August 2010
  • I make iced green tea, using flavored teas like Mango Green, Jasmine Green, Earl Green. With some mint, Splenda, lemon it's great. A few glasses = way more then a few cups. Iv'e heard that you need to consume a lot for the best benefits, this is one way to do it!
    in Drinking Green Tea and losing bellyfat or just fat itself Comment by claygal123 August 2010
  • I'm in! I'm in day 20 of it, and have lost a couple of belt notches. Need some inspiration to keep going, I want to get to level 3!
    in 30 Day Shred - Anyone want to join me ? Comment by claygal123 August 2010
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