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That's great!! Congratulations!
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1. Having to take my own "healthy" food to family dinners and cook outs, because I can't eat the stuff they are eating. 2. My husband sitting behind me on the couch eating a pizza or cheeseburger while I am working out (and he won't gain an ounce). 3. Knowing how hard that I am working and wishing the lbs would just come…
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Congratulations!! You are inspiring!!
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I just sent you a friend request! I started last month because my friend also used the app on her phone with great results!
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I did too!!
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I did Turbo Jam for about three months last year. I wasn't serious with my diet, but I still lost 12 lbs in all. If you are looking to upgrade from Turbo Jam, you could try Turbo Fire. It's a lot like Turbo Jam, but more demanding. Think of it as the advanced version of Turbo Jam. I love it... I've lost 13 lbs since July…
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I'm like you - stay at home and one income= no gym membership. I have asked for DVDs, weights, and a step for presents in the past so I don't have to buy them myself. I am not really into strength training, but love cardio. I have a pretty large library of work out DVDs, and when I wake up in the morning I usually have a…
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Hi. I had the same reaction. I'm also new and I just figured out how to track my sugar. Just like you - I was really surprised at the sugar in my food choices. So now I'm trying to do a little research on foods that are healthy and low in sugar. Thanks for your post. It was what I was looking for too. I'll send you a…
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Just signed up for MFP for the food tracker... Already had set the goal to lose 10 lbs in 30 days...Wrote it on sheets of paper and plastered it around my office and home... Could use the motivation of a group to keep me going! So count me in!!