likark Member

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  • Here are mine from April 22nd: Fit Test #1 •Switch Kicks (2 kicks =1 rep): 40 •Power Jacks: 30 •Power Knees: 60 •Power Jumps: 16 <---- doing them within the workouts, I don't know that this number is entirely accurate, lol, I think I do them much better now! •Globe Jumps: 3 •Suicide Jumps: 6 •Push Up Jacks: 5 •Low Plank…
    in Fit Test results Comment by likark May 2013
  • I need to get a HRM. I've been using this website to figure out calories burned, http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises , but I want to know how accurate it is vs. MFP, so I'm saving for a Polar FT4. I did Cardio Power and Resistance last night. Man, it just…
    in Daily thread, May 9th Comment by likark May 2013
  • Hi Everyone! This is my first time on MFP (online)! Who knew all this existed (obviously everyone else, lol). I actually started Insanity April 22nd, but I have a terrible time pushing myself to go to the basement everyday so I'm at the end of week 2 (4 days behind). I'm glad I found this. I am part of a challenge group on…
    in Introductions Comment by likark May 2013
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