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You can eat it with anything on it or in it. It is just plain good!
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I am also a newbie. I find it disheartening as well. My sister, daughter and I made a pact to loose 10% of our body weight by Thanksgiving, which gives us 6 weeks to accomplish this. I don't have their will power so I'm not sure about this. Keep trying, I guess...just putting one foot in front of another or stay away from…