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Try some almonds with a few dark chocolate chips. You can add raisins or craisins if you want, just be sure to check the calories and the sugar content when you decide on you perfect mix.
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You really like the Jillian Michaels' thing? Do you think it's going to be effective? Maybe I will try that. Thanks for the recommendation!
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Awesome! I am so jealous!
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The Wii kickboxing is supposed to be awesome! I want a Wii so bad, but haven't had the extra money. But is you think about it, it will cost much less than a gym membership or classes if you can stick with it! That's my biggest problem is sticking with it. I tend to give up. We have a stationary bike at home, but I don't…
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Amanda, You just need to fins out what works for you. Everybody here has ideas and their own successes, but their lifestyle is different from yours. My fiance, for instance, does what he calls "long nights" and "short nights". Long nights is 30 min. of fairly intense cardio(running, biking, stationary bike) and 30 min.…
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Hi Amanda. I just really started tracked my foods and attempting to stay on the exercise wagon as of yesterday. So, we'll see how it goes right? Stress can really impede weight loss, so hopefully you'll get good and knocked up soon!! :laugh: I have gained and lost sooo much weight for the last ten years. It's tough when…
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I hate it too. We have a bike trail outside my office, so I jog/walk at lunch three days a week. I know I will never do it once I get home, so I get it out of the way. I have a hour, what else am I going to do?
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Fantastic Dawna! Thank you so much for answering my question!! :flowerforyou:
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Alicia, I've got my ticker made and copied, but I can't figure out where to paste it. Can you walk me through it step by step? Thanks! Do I have to copy and paste it every time I post?
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Eva, Thanks for such a comprehensive response! I appreciate it. I already do/don't do most of these things. I check all the labels before I buy things. I buy mostly organic foods. I buy organic 1% milk. I know what I SHOULD be doing, it's just a matter of sticking with it. I don't eat any junk food during the day, but…
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Lindsay, This is always my biggest problem! My fiance and I went to a show this weekend and I drank 5 beers! That's an extra 550 calories, more than a meal. Yuck. Plus, beer is not healthy for my body, either. Now my family is in town this week and they are going to want to go out to dinner every night. Argh... :explode:
