Replies
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Thank you all so much! :)
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Thanks! I finally got it to work! lol
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I know, trying to fix lol
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Yay! I love that so many of you all are doing BB workouts! Changed my life! Get on the Les Mills Combat! My coach helped me so much to reach my goals. If yall won't some help and motivation let me know! I'm a coach and I'm here for ya! :)
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Girl get that Insanity! I hope you took before pics and measurements so that you can enter them for the chance to win some monayyyy :) Also, I hope you will enter them to get that free tshirt :)
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I suggest Shakeology plus a good workout! It's all about fitness AND nutrition AND support! Those 3 things together create optimal health and results! It's been LIFE changing for me! If you want to hear my story and change your life, ask me! :)
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Hey! Feel free to add me and we will talk. I'm a fitness coach, I WON'T let you give up! You CAN do this. You get back on the horse and ride again! I'm here for you. You just need support <3
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You know, I used to ask the SAME thing! You have to change your mindset. It's not about being skinny. It's about being HEALTHY and STRONG! If you are doing what you're doing to get "skinny", then no it's not worth it! Reevaluate why you're doing this. Why is this important to you? What will your life be like when you get…
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Be very careful about what you eat. Portion control. lots of water. You'll be great! I have ideas for when the holidays are over. Anyone add me! I'm here for you :)
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Hey! If anyone is interested I can start up an Insanity support group on fb and run it. I run groups like that all the time! I finished Insanity a bit ago and I'm here to help! It's a GREAT workout!! :) Let me know. Add me, I'm here for yall!
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Insanity is crazayyyy! But it is a great workout if you're ready for it! Do you have a coach? Be sure to work with your coach to make sure everything is going well! I'm here for you! :)
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I heard about it! I did it back in the day, It doesn't sound the healthiest. Sounds like water weight coming off to me! If you want advice on what worked for me add me and shoot me a message! :) I'm here for you!
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Hey! Feel free to add me. Motivation is my business! I know you will struggle and want to give up, but keep your goal in mind. If it wasn't hard, it wouldn't be worth it! YOU CAN DO THIS!!! :D
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YOU CAN DO THIS! I'm here for you! And I'm 23 :)
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Greenberry Shakeology. It's EVERYTHINGGGGG
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I LOVED Turbo Fire. I used to hate working out too, but now I help others. It changed my life. Helped me get over my weight loss plateau! I'm hoping to start up a support group on facebook soon. I'd love to have you. LET'S DO THIS!! :D
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Shakeology! Changed my life. No caffeine. Health drink. Natural energy. Helps you lose weight. Lowers cholesterol. AMAZING! Feel free to ask me more questions. I want to tell the world about it!!! :D
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Full time student, 23, feel free to add :) My job is to motivate and help others reach their goals! :)
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I'm screaming on the inside. "OMG WHEN IS THIS OVER?! SHUT UP YOU CAN DO THIS!" LOL.
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Make it a new day! :) If anyone failed, it's okay you have to get back up and have an AWESOME workout and eat really well today :)
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Insanity is AMAZING! Work with your Beachbody coach and you WILL succeed! If you need anything, I'm here for you :)
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Congratulations rcbeck! :) I suggest making a NEW goal! Do you want to be more toned in a certain area, have better control over eating a certain type of food? Maybe you want to improve your endurance or flatten your tummy. There are so many things! If you want we can talk more about them. I'm here for ya :)
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DON'T GIVE UP! Everyday you will get better! Focus on change. You can do this I promise. WE are in it together. Add me and I will be your personal motivator. I know what it feels like to be so close and to give up, or just stop in the middle. You have to remember and think about WHY are you doing this, how BAD do you want…
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What's helped me most on long days where I get hungry often is Shakeology! I drink it once a day, and WATER!!! If you get your correct percentage of water in, you'll be less hungry throughout the day!
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Hey! I totally know how you feel! Depression may be the pit of all of your weight issues. It's important to find the love for yourself somewhere deep inside so that when change comes you are ready for it and not just seeking something to make you happy and feel good. I'm no therapist, but I would love to talk to you and…
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Hey! I'm so sorry for your struggles! I'm here for you! You can definitely use the weight that you want and reach your goal! I'm with you every step of the way! I can share with you what worked for me :)
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Everyone can add me! I'm a fitness coach. Motivation is my forte ;) I'm here for you all! YOU GOT THIS! <3
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Hey! Sorry about your issues! No fun. I'm not great at MFP, but if you ever want some extra support or motivation, come my way! I'm here for you :)
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Hey! You should honestly be able to do this in a few weeks, no problem. I can suggest to you something that worked for me! Getting past those stubborn pounds can be a pain!! I'm here to help :)
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What is your workout routine exactly and what are you doing in regards to nutrition? What kinds of things are you eating? Maybe you should eat more. Cutting calories isn't always the right choice. It just depends on what your goals are as well! Best of luck! :)