whiskey9890 Member

I've never liked her but I will be watching the show in January if I remember its on, as although I don't have the discipline to do this I find it fascinating. There is a show that was on channel 5 called extraordinary people: supersized she, which was a fascinating insight into females bodybuilding following a British…

count me in

happy hump day everyone! i've not done yesterdays logging yet, i'm not looking forward to it, i made the fatal error or cooking with wine last night and not letting the unused wine go to waste, to be fair though the other half did have a couple of glasses too but it all adds up, should still be ok though as i had a great…

i have this machine at my gym, the sticker on it says row/rear deltoid not sure if that helps or not

happy birthday lou i hope you feel better soon. i've just finished a reasonable workout at the gym, i've not been for ages so i'm breaking myself back into it gently, downside i came home via greggs (haven't dared look the cals up yet) so it looks like i'll be going for a walk tonight after dinner (balsamic pork with pear…

happy monday everybody! well i've woken up feeling really perky but after being at work for approaching 3 hrs now its starting to wear off a bit lol. hopefully though should only have an hour left (early get away today whoop!) so am planning on going to the gym before i go home to get a bit of exercise in before the…

personally i don't think you are eating enough fruit for it to be hindering your weight loss so i wouldn't cut it out, you get lots of other nutrients from fruit as well as fibre i really wouldn't worry about it but perhaps vary the fruit on occasion to stop boredom and change those nutrients

this will sound strange but we have 3 sets of scales in our house (not including the bathroom ones) 2 are dial ones which are fine but we got a new (to us) one from ebay and its a commercial one (think the flat sort that butchers and greengrocers use) that does .3 of a gram has an add and weigh function, they may not be…

i use lemon juice and black pepper on my salmon (and chicken for that matter) put it on a piece of foil cover with a nice ammount of the juice then crind some black pepper on, wrap the foil round and bake in the oven, keeps it lovely and moist

you can get hamster wheels that are inside a dragster type car you could attach a string to the car bit

good luck to you james, its a great place this, i'm sure you'll do great and stop that blood pressure getting any higher

i'm going to be blunt so i appologise in advance. but this bloke is playing you like a fiddle, because he knows if he keeps in touch and is all nicey nicey that you'll be available next time he has an itch to scratch so long as its on his terms of course (been there done that, took me a long time to realise it was…

my dog lenny a black lab likes to get under my feet whilst i'm doing my zumba in the kitchen, does that count? in all seriousness i'd love to be able to take him out for long walks and he'd love it but in the past year his health has dropped off dramitically and he's developed diabetes plus his spondilosis, hip displaysia,…

martin johnson the ex england rugby player now their coach, my god that bloke fell out of the ugly tree and hit every branch on the way down and had the tree land on him but he could have the top of my ice cream any day (especially in the picture from the world cup england won where he has topless with angel wings.....…

finish the rest of this shift (4 hours to go) eat what the other half has cooked (and try not to complain about how he's done it) wash up (only fair cos he cooked) sort some laundry go for a quick run (actually that should read slow and short, but you know what i mean) snuggle on the sofa and watch a film together

am stuck at work till 6pm but in between serving customers and mooching around mfp i'm trying to plan next weeks meals, so far i think we are having balsamic pork with pear spinach and feta, although i'm going to have to tinker with it to get the other half to eat it lol

waking the dead has recently just had a spin off done from it, it just been aired here in the uk, i never got to see any of it so can't give much details i'm afraid but i think it was called body farm or something similar, hopefully somebody will come along and be able to add to that please note i'm mentioning waking the…

:sad: i used to do a lot of cross-stitch but these days i do beadweaving and jewellery making, alas it doesn't keep my mind off food

hi guys, not been a great couple of weeks for me, due to one thing and another, but i'm feeling much more like my normal (if there is such a thing) self and feel like i'm getting back on track slowly. i may be the only one but i am hating this weather, roll on next week when apparently its going to rain. hope everyone…

the road to wellville, its about the kellogs sanitorium but very tongue in cheek lol

hello! i now blame you for the george formby song going round in my head lol "swim little fish, swim on, we're two abitious fishes you and i, if we work together we could fly fly fly, so swim little fish, swim on" the words may be slightly wrong but i've not heard it for about 15 years lol

i used aloe vera gel on the ones i got when i was younger, puppy fat and growth spurts were not kind to me, and they have faded quite a bit

why do i always find the funny pics and video clips threads when i'm at work and can't see them, oh well looks like a giggle when i get home for me

if your boss has all the answers regarding child rearing i'd have her babysit your kids one day (after giving them redbull on the way over and putting a kazzoo in their pocket)

i've never tried it but my mum loves honey and marmite on toast. apparently she made some toast with honey but the phone rang when she got back to the toast she'd forgotten the honey was on it and decided she fancied marmite on it and so a wierd combo was born

too darn right he has a warped sense of humour! i want whatever he was on when he created penguins. i mean why create a bird that can't fly and give it the shortest legs possible but make it lay its nests miles away from the water and often up cliffs, poor little things may be cute and swim well but by heck they've not got…

me too

people dropping cigarette butts on the floor whilst standing next to a cigarette butt bin, especially after they've used the rough bit on it to stub the *kitten* out!!!

yip one of the funniest films i've seen in a long time. "its probing time"

just read "the prince of mist" by carlos ruiz zaffon, its actually his first novel and a young adults book (i've read his adult ones) i only started it about 3 hours ago at work and i've just finished it (its a quiet shift) would have been intersting if it had developed as a more sinister adult book but i thoroughly…