We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Your body doesn't store the fat - if fat is there, it will metabolise that in preference to anything else. It's when you've run out of fat, your GI tract is empty and you've metabolised all the ketones to keep your brain functioning that your body will start to use lean protein (muscles) to survive.
