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Hey I started today, workout 1 is done.. I think I wont do the kickstart ... Anyone starting today?
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That are very good ideas.. And I try to do it as good as poaaible.. I just wish they wouldn't kill me that much ;)
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I am in my week 2.. But actually I didn't changed my eating yet. I am planing to follow my Metabolic Balance plan since today ;) Has anyone experience with that?