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Not sure if I'm uploading pic right - but we will see once I hit 'POST'.
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There may be things that are healthy to eat, but don't go to the buffet b/c that's where it'll become so hard to figure out...and control would be harder. Anyways...I love chinese food - and nothing beats making it at home. Created by MyFitnessPal.com - Free Calorie Counter
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No, I don't feel guilty just for the fact that I have already cut so many calories from what I was at when I first started. I don't know what your BMR is, but if you are eating only 1600 calories and then burning 500-600 of that...you will be digging into your muscle mass for energy. You won't hit your 6%. To maintain your…
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THank you all so much! I'm getting some good ideas - keep em' coming. I don't think we could have too many options :)
