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Great job, way to go! your an inspiration:flowerforyou:
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I am not a dietician by any means, but when I went to see one, she told me to watch my cards. Don’t eat more than 60 cards per meal and have two snacks and don’t go over 15 carbs. She said not to pay too close attention to calories but to really watch my carbs. I guess it all depends on which trainer or dietician your…
