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I lived in Michigan my whole life until 2 years ago! Now I live in Indiana :-)
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I do! Anyone can add me!
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From what I understand, fat stores hormones, and as you burn fat the hormones are released and that makes everything crazy. I've been dealing with the same thing!
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Walt-- Don't worry one bit.. we are SO gonna do this! MFP works.. period. As far as I'm concerned, we can't fail using this! One day at a time, hon.. I promise, we will do this! Amy
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I'm here too! I want to lose ~200 total... I'm at 65 now :-)
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I would choose the Fajita Pita-- minus the cheese. The veggies are low in calories and filling. I'm sure the meat is grilled, so either would be fine although I'd probably pick the chicken because you don't know how lean a cut the steak is. Have fun!!
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Hi Charity! Welcome! The thing I like most about this site is that there is no gimmicks. And it's FREE! I've been on here appx. 125 days.. and I have had great results. It's all about accountability, honesty, and determination! You can totally do this! The thing is, do it for yourself! Not your dad or anyone else..…
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Home sick today so I'm just gonna have some quality couch time. I'm in Indy too, and it's insanely cold out there! Have a good day!
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cliche time! (oops.. that posted before I put in the cliches!) lol I truly take one day at a time. There is nothing I can do about the past, but I can control the future. AND-- a journey starts with a single step. I know those sound cliche, but I truly live by them. I don't focus on what I need to lose, I focus on what I…
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ugh, I'm sorry to hear that. From my experience, this place is incredibly supportive and full of helpful and friendly people. Don't let one jerk take that away from you. Welcome! And I hope you stick around long enough to get a taste of what this place is really about :-) Add me as a friend! Amy
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There are 16 tablespoons in a cup, so if you used 1 tablespoon you used 1/16 of a cup. Divide that out, and it is .06 of a cup. Hope that helps :-)
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Yes! My husband and I create a recipe for each meal and then divide it by how many portions it makes. All you have to do is go to the Food tab, and then the Recipes sub-tab, and on the right it says 'enter new recipe'. Search for each item and record how much of everything you use, and then enter how many servings. Then,…
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My scale pissed me off last week, so I locked it away in the closet. When I finally figured it had enough punishment, I pulled it back out and it gave me a reading that I was very happy with. Sometimes, you just have to show the scale who's boss! On a serious note, I put it away because I was stepping on it way, way too…
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^^ This works like a charm!
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This is in my newest exercise file: Ain't no rest for the wicked - Cage the Elephant All summer long - Kid Rock Are you gonna be my girl - Jet Banditos - The Refreshments The Bartender - Rehab Born of Frustration - James Closing Time - Leonard Cohen Dammit - Blink 182 Do ya think I'm sexy - Revolting *kitten* Down in it -…
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We just purchased the Xbox Kinect this weekend-- I bought the dance game, and it is definitely a good workout. I estimated my calories burned by comparing it to walking or stretching. We also bought the Your Shape-- it kicked my *kitten*! I love it! And the calories are tracked for you!
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Welcome! This site is really great, and it appeals to the nerdy-side of me too :-) I'm a former-WoW player-- (moved on to D&D! )
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Hi! I'm in here with ya too! Add me as a friend!
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Hi and Welcome! You'll love this site. I've been here about 3 weeks and I'm hooked. I live in Indy too!
