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If you are waiting to find 30 minutes extra time, keep waiting. It'll never come. You have to make those 30 minutes happen. Some days it doesn't work out, but that does not mean never. Set a half hour aside. Laundry and dishes and chores will be there when you are done. YOU CAN DO IT!
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I felt the same way. So addicted, i'd drive past McD and my mouth still waters, but i've been off it over a month and i feel so much better. And my face has slimmed down for sure. I'd see pics and be mortified but now I'm proud of how I look. Thanks for the encouragement! You look great!
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Tell your new interest to invite u as well to brunch, and then he can tell her that he did so. Let her sweat, not u. Then, i'd bail on sat. Something really important came up. Say u have plans with me (we could casually check MFP at the same times so u arent guilty of lying either). Lastly, show up at brunch with ur 2…
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Just started it today. Loved it! How do I enter it in as exercise? what do u all do?
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Keep it up, Meowchii, u wont regret it!
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Good topic, and definately a concern for me as well. I feel like if I could only lose that and nothing else, I'd be so much happier, but probably not. Need to be content I guess. I'm doing just what 1st poster said. Calorie deficit, only water, cardio, and I do see small improvement. After 2 kids it's really all that is…
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I am just as busy, but I do have the support of my husband. In your case, do whatever u have to do to feel good about yourself and your health. Maybe try to make the "healthkick" dinner for everyone and let him make the seperate meal for himself. It sounds selfish but not really, being healthy is not selfish. Best wishes…
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Swass and Man hands in the same reply, hahahah
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I'm gross because I occasionally wear shape wear, and according to my bubby, I'd weigh less if I didn't have to walk around with my giant magnificent rack. Soooo gross!
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Oh no! He was always my fav!
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You look great and healthy! way to go!
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Thanks for the recipe! I'll be trying these
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you look great!!!!
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I'm gona start this tomorrow too, what a great idea to do it on youtube.
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hahaha love that episode
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I'm here to support and looking for the same. You can do it! just one day at a time :)