Replies
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Having a celebration/occasion and not thinking how much weight can I lose before it !
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i took a year to lose 70lb and found it fell off quite easily as long as you stay motivated, and my body changed all the time with clothes getting bigger all the time but slow and steady i think stays off better quick loss usually means a quick gain too good luck
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I have lost 28lb and gained it back many times , 2 years ago i lost 70lb and felt "normal" was wearing jeans etc but i lost my beloved dog and just lost the motivation and turned back to food although i only felt worse when nothing fitted i have gained back 28lb and am trying desperately to stop the damage before i am back…
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This is totally true of me, it is very depressing when i add up all the weight i have lost if only it stayed off. I can recall my weight at most of the big occasions in my life not when or where but what i weighed :(