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Just go to the gym. its that easy. with a calorie ptake of 1800, and hitting the gym, i losy 50 lbs in 6 months. get busy...
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ok, well thank you for the help. and thanks for the compliment. very nice of you...
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ok so thats the
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so when i posted it did a pic show or just a link to it?
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http://i55.photobucket.com/albums/g151/vincewalker23/GetAttachment.jpg
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http://i55.photobucket.com/albums/g151/vincewalker23/bhm.jpg
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http://s55.beta.photobucket.com/user/vincewalker23/media/bhm.jpg.html
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<a href="http://s55.beta.photobucket.com/user/vincewalker23/library/" target="_blank"><img src="http://i55.photobucket.com/albums/g151/vincewalker23/bhm.jpg" border="0" alt="bhm"/></a>
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6 months ago these used to fit!
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id put up an after pic, if i could figure out how to...
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welcome. hey im in vegas too. so, i guess the best motivation out here is to look good by the pool. thats whats driving me a bit. add me if you want too...good luck..
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way to go... youre doing great. congrats...
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dont ever drink. dont ever smoke, and stay away from vaginas til at least 30 yrs old..
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here in fabulous las vegas. and just cause i was in another post, ill say Single too...
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===> single cause i spend to much time planning meals and at the gym. but i am happy doing it
