MrsIngram2012

I like the shakes and use them as part of my diet. It is working for me. It's making me think about my healthy meal choices for my other meals as well as healthy snacks. I believe different diets work for different people. You have to find something that works for you.

I'm rubbish at meal plans and just think that I will be motivated by a good weightloss to start with. Each to their own and all that

I've started it today. How are you getting on?

I'm giving it a go to see of it kick starts my weightloss. I agree sensible eating is the key but I'm one of those fatties inspired in the veining when the weight comes off. I plan to gradually reduce the shakes with small portion plates of food. My problem is portion size rather than unhealthy food. If it helps me lose…

Hi all I started last year for my wedding, lost some weight but have now started to look seriously at losing what for me is a lot of weight I have been carrying around for the last few years. Feel free to add me. I am on here most days I am doing bootcamp in a bottle plus healthy eating and exercise

Hello Millie I'm on my second bottle now. It's the only thing I've found that's worked. I'm doing it as well as healthy eating. I didn't pile the weight back on afterwards. It was just a long wait as they had stock issues. I think it will have to be part of my diet forever. I've lost 5lbs in 3 days which I think mentally…

Hello You can add me however I'm a bit taller and the weight I have to lose is different and I'm using a weight loss aid plus healthy eating but I love making new friends and it does help in the whole support thing Mrs I x

Hi It's a British meal replacement. It's quite rapid and you are not supposed to do it all the time. I alternate with real food as I cannot live on liquids alone! It's not a tasty slimfast shake but it works for me! Off skiing in a week and my ski outfit is a little snug! Good luck x

Hello! I left Uni, started working, drinking, eating out so went from being slim in my teens early twenties to mid thirties thinking how have I gotten this big. Turning things around now. Want to get to around 160lbs Mrs I x

Hello! Add me too! Trying to get to he weight I was in my early twenties! Fingers crossed x

I've decided to join in with you guys too! Every little bit helps. I get married in about 9 weeks but should have started serious weight loss ages ago. When I first got engaged I lost just over a stone and kept it off and have just lost an extra 10lbs since joining mfp. My goal is to be around 160lbs but I know that won't…

Gosh you are all so suspicious! It just helped me that's all. I've never wanted to post before. I understand about a balanced diet, this was only for a week as I had got a bit stuck. Wasn't promoting it, just replying to the lady that started it. Just cause it worked for me does not mean it will work for everyone. It was…

Actually not starving. It's monitored by the food standards agency so is regulated. It's not expensive. And it worked for me that was all I was saying. Helen x

Hello! I've just done this for a week and lost about 11lbs and about 5.5". It isn't a scam, it's made in England. I made it into sugar free Jellies which were great. It's just a kickstart to weightloss Helen x