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Congratulations! You look great :) you have inspired me to keep on going! How many pounds have you lost?
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Thank you! It's true I also feel stronger and with more resistance. I guess I'll also do more cardio thanks for sharing
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Hello! I've been doing the 30 days shred for a week and still haven't lost any weight. I didnt take my measurements at the beginning. Has anybody encountered this issue? If so, what have you done? Should I also go to the gym? I have been eating healthy and counting my calories btw. Thanks!
