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I had bad luck with the Hungry Girl recipe. Maybe I will try your way!
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Akron:)
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That's funny...I wondered the same thing and asked my friends about it. It is depressing to take away the number we would have burned anyway, but that is what I have been doing. I do eat my exercise calories, so I figure that way I won't go over.
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Way to go!! You look great. Congrats:)
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I got the FT7 for Valentine's Day, and haven't had interference. The only problem I have is that I can't maintain the signal overnight while I sleep.....I wanted to get a full 24 hour read. It is easy to use and pretty comfortable.
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Have you tried interval training? I hate just running on a treadmill, so I like to walk for a minute (3.5mph), then run for a minute (6-8). You can do the running part for a shorter time until you get used to it. One of my aerobics instructors said this is the best way to burn calories and fat (by getting your heart rate…
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Totally agree! Great for us all to remember.
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My favorite thing (found on pinterest) is a buffalo chicken egg roll. On an egg roll wrapper, put some broccoli slaw, chopped chicken (seasoned with red hot), and a little bit of blue cheese. Wrap it up, spray with Pam, and put on a rack in the oven. They are only 100 calories each and are amazing! You can have 2-3 and…
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Awesome job! Where do you get Dieter's Green Tea...just the tea section of a regular store?
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I just joined last week. Really tough so far!
