tarajeand Member

I had bad luck with the Hungry Girl recipe. Maybe I will try your way!

Akron:)

That's funny...I wondered the same thing and asked my friends about it. It is depressing to take away the number we would have burned anyway, but that is what I have been doing. I do eat my exercise calories, so I figure that way I won't go over.

Way to go!! You look great. Congrats:)

I got the FT7 for Valentine's Day, and haven't had interference. The only problem I have is that I can't maintain the signal overnight while I sleep.....I wanted to get a full 24 hour read. It is easy to use and pretty comfortable.

Have you tried interval training? I hate just running on a treadmill, so I like to walk for a minute (3.5mph), then run for a minute (6-8). You can do the running part for a shorter time until you get used to it. One of my aerobics instructors said this is the best way to burn calories and fat (by getting your heart rate…

Totally agree! Great for us all to remember.

My favorite thing (found on pinterest) is a buffalo chicken egg roll. On an egg roll wrapper, put some broccoli slaw, chopped chicken (seasoned with red hot), and a little bit of blue cheese. Wrap it up, spray with Pam, and put on a rack in the oven. They are only 100 calories each and are amazing! You can have 2-3 and…

Awesome job! Where do you get Dieter's Green Tea...just the tea section of a regular store?

I just joined last week. Really tough so far!