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feel free to add me as a friend
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bump
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i don't avoid them. we never went that often to begin with and when we go now i enjoy myself and record everything i ate. if i know in advance that i'm going i'll do some extra workouts before and after to minimize the additional calorie load for that day.
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depression. i suffered a very tragic event and it still haunts me daily. most days i can push thru but at least twice a year it really puts me on my butt.
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bump thanks
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i'm self employed and work from home and it does require dedication to not over eat when everything is just a few steps away. i have a gym in my house now so its much easier for me to exercise during the day instead of having to leave the house during working hrs. i also go for a long walk in the afternoons with my dog.
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making art quilts, handbags, and clothing - basically all things sewing
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you can add me too
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i completely feel your pain. i finished grad school 3 years ago (molecular microbiology) and it was brutal. i found out that my professors really gave tests from their lectures and very little was from the book. all my test were about 10-20 questions small essays to answer. i recorded all the lectures, the professors had…
