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Replies
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you must be an internet troll trying to get a rise out of people on a health/fitness/personal improvement forum. it you aren't and everything you're saying is true he doesn't need therapy you do. you should seek therapy to work on your self esteem and to get to the root of why you would want to maintain a relationship with…
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I suffer from knee issues all the time (an old injury from when i was 26). i routinely have to compensate and rehab my knee because of tweaking. i've found the best thing for my knee when doing squats while tweaked is a suspension trainer ( TRX - Ripped 60 -etc) you're able to unload some of your body weight into the…
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yes, try new things. take a cooking class, great way to meet people - and who doesn't love a man who has moves in the kitchen. take a course at the local college for adults - learn a new language, take an art class, etc. at first glance people think programmers lack social skills and don't know how to communicate but the…
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i agree with this you need to go out and do things that interest you - museums, art show, concerts, sporting events, etc - then you'll meet people with the same interested as you. i met my husband at a concert at Lincoln Center - I wasn't going to go because my friend canceled out - I decided to go alone and it was the…
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i have a very extensive home gym (treadmill, stairmaster, spinning bike, heavy bag, kettlebells, TRX, weight bench, squat rack, pullup bar, etc) the items i use the most are - spinning bike, heavy bag, kettlebells, TRX, and yoga mat. i would never go without those 5 items. my favorite form of weight lifting is kettlebells…
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you could ask the guy out instead of trying to flirt when it really isn't your style. guys appreciate when a woman is straight forward and just asks them to coffee or dinner.
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every wedding that ended in divorce. in my circle of family and friends we don't really care or mind the "rules" on a proper wedding - what ever the couple can afford (bar or not - good food or not - good band or not) is great and very appreciated. it is always heart breaking when a loving couple who took vows before…
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i agree with this, i wouldn't trust chris as far as i could throw him. sounds like he totally wedged his way in between your relationship with simon just so he could have you. if you don't like simon then don't go back with him but run far, far, away from chris - he's a manipulator and will continue with this behavior for…
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a couple toys for my dogs
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i've been both skinny and fat and my smell hasn't changed. its not a fat thing - if you smell its related to something else going on with your body
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i've never seen anyone be nasty or give over weight people an eye roll. i've only known and seen welcoming and friendly people at the gym. what kind of gym are you going to and who is giving you the eye???? you might want to tell the owner. i owned a gym and if this ever happened i would want to know and put a stop to it -…
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you should talk with your doctor about the mood swings - if its that bad you don't have to suffer - get some meds
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i like ezekiel breads http://www.realtor.com/realestateandhomes-detail/Southwest-Ranches_FL_33330_M52009-33380?row=11#modal_PhotoGallery
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OMG! you are so beautiful, both inside and out. you're an amazing person and a true inspiration to us all
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every man i've ever dated paid for all dates, all vacations, etc. i would be totally put off by a guy who asked me out and then expected me to pay half of the bill - i would certainly never go out with them again. i'm with my husband 22 years now so maybe the dating and marriage views have changed but he never asked me to…
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between me, my husband, 2 dogs, and 4 cats i spend about $700 a month on food.
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why don't you split the difference and eat 1600 calories a day minimum. 1200-1400 is very low for someone who exercises.
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i prefer a pot brownie gluten free, of course
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eating i love to exercise
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first - you won't be the only person who could benefit from losing some weight. second - you do not know anyone's past history, there could be someone in the class that weighed over 400 pounds a few years ago and is now at a healthy weight. do not assume that trim and fit people have been that way all their life - i assure…
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normally once a month but i just started a 12 week challenge that requires you to weigh in weekly. i totally prefer weighing in monthly though - i just don't care what the scale says and i certainly don't need to weigh myself to stay motivated to eat healthy and exercise. for example - today was my monthly weigh in day and…
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sewing. you could make art quilts, bed quilts, handbags, clothing, etc i'm an art quilting and my avatar is actually an art quilt i'm currently working on.
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i've found with the new style strap (elastic strap next to your skin instead of the actual sensor) doesn't work as well as the old style. with the new style i have to use gel while the old strap i never had that issue. once i started using gel with the new style strap i've never had super high then zero readings again.
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Bravo! i'm so happy for you and your family - you're a true success
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you don't know anything about these people. maybe the family is overweight but it could also be that they are half way thru their weight loss journey and today was a cheat day for them. i see tons of posts from people and their "cheat days" don't judge people until you've taken the time to learn their back story.
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i am not a fan of divorce and certainly not when children are involved.........with that said........ you're marriage appears to be in paper only with little to no love, respect, or even friendship remaining. it is not normal to have zero sex in your marriage - it does diminish, for some, due to time issues, age, etc but…
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when i weighed 248 i could hit 1000 calories burned by doing cardio and i use a Polar FT40 HRM -- so while it isn't 100% accurate it isn't out of the ballpark.
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you should regroup and recommit to the process. by your name, it would appear you have children. if you can't motivate yourself everyday to putting the best your forward do it for your children. they need a mother who is healthy, positive, and happy with her body image. every time you want to slip - just look at them or a…
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the gym in my house
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i want to do the Goofy Challenge - which is a 1/2 marathon and then a full marathon at disney in FL
