We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
First, great job on the weight loss! I bet you feel wonderful! I'm jealous! Keep writing everything down. The guilt keeps me from reaching for the Doritos. According to i fit & healthy ( http://ifitandhealthy.com/how-long-do-food-cravings-last/ ) food cravings last 4-12 minutes. I set a timer and work hard at something…
-
Don't forget to wash your face after each workout, and use an astringent a couple times a week to help clear out pores. Isn't sweating fun? That, and as you lose weight, you'll like looking in the mirror more after each wash :-)
