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Good morning everyone @trooworld - Sorry to harp - but you need to make time for you. Could you not do it at l lunch or 5 min before you go to work. You do recipe planning - why not do the main meals at the same time - you can always change later - by the way - I do not like the thought of banana pudding either :(…
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Hi there @theslightedgeforever - LOL - I have been working on that goal for 3 years. Congratulations on your loss - keep going - you will get a big sticker although it seems you are getting back on track. @trooworld - Did you track when you got to work?? It is all about making time for you. A woman I am following on…
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GM everyone @theslightedgeforever - I am one of those people who do not do the floor thing (LOL). I do not have enough strength in my muscles to get back up. So glad you are heading in the right direction. @trooworld - You know what you ate and drank yesterday, so track it now. Do not wait another day. If you get caught…
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GM everyone @theslightedgeforever - Yes it is cold (well I am). The sun is shining and I feel that if I moved, I would get warm. At least it is not raining. I thought the whole idea on fooducate was to check it before eating. I just tried my desktop (google app) and it is not available either :( @teresaw1020 - each to…
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GM everyone @theslightedgeforever - Unfortunately the apple store tells me Fooducate is not available for my region :( I am looking for another app - going to look at car manager today @lulrebel - Hope you have a stress free night and can enjoy yourself @trooworld - The pizza looks very nice, do you get the dough already…
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Hello everyone Sorry been MIA - have been having medical appointments with this foot. It seems I have a benign tumour inside my bone on the middle toe. The tumour is very close to the bottom of the foot bone and the bone itself is paper thin. I just thought it was going to be like a cyst under the skin (something that can…
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GM :) @theslightedgeforever – Your dad was a cop? I thought he was a pastor. Being married to a retired cop – yes I know how they operate My July goals is to really look at my sugar intake and lose 2 kgs. I know I reach for sugar when I am stressed or bored. I am looking at this habit. @trooworld – One meal at a time –…
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Good Morning everyone Happy Monday !!! @theslightedgeforever - How are you going about getting back to where you once were?? Have you stepped out of the "over the holiday" blues yet? What are you going to do today to get back on track? (Do I remind you of someone???) LOL Here is another song for you by Queen (one of my fav…
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Gm everyone @TeresaW1020 - Thanks for the information - I am glad your DH like wedding enough to have one with you (LOL). Enjoy your time and pick as many good choices as you can @trooworld - We did hear about it over there, but I was not sure where you were in relation to it. I am glad you are okay :) @its_cleo _ That is…
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GM everyone @theslightedgeforever - I have a song for you over the PB, rice chips and milky way - GET BACK by the Beatles :) :) :) We are lucky with our water here in Western Australia and I actually like the taste of our water. @teresaw1020 - I can take or leave "The Office" I would rather check out Taskmaster - I find…
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GM everyone @cbabie - The super swelling is telling you to back off and do less and believe me I know how frustrating and how LONG ..... 3 weeks are. Being right-handed and with a broken wrist made use my left more often and I think that is also a good thing. Fingers crossed for you @trooworld - Have you started showing…
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Good morning everyone Did not have internet when I was away, but goods news - I stuck to my plan. I did not have any free scones, and I caught myself taking a bite of the last half a scone as I washed up the teas cups. I caught myself before swallowing and spat it out into the kitchen sink. Hello to the newbie :)…
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GM everyone @trooworld _ I hope your appointment with the podiatrist goes well. It is strange to me that you need a referral. Here we just ring up and make an appointment without seeing a doctor first. My physio is also dealing with my plantar issue. High 5 on the Doctor noticing your weight loss @cbabie -I am glad you…
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GM everyone @cbabie - My ortho surgeon had me taking a high daily dose of vitamin C (he believes that this lessens the stiffness). Maybe something that is worth researching. On the upside, I have been taking it since the accident on 16/03 and I not come down with a cold /flu. I just looked up vitamin K - I am thinking that…
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GM @cbabie - I am sorry you are in pain, please try to balance some downtime with pain killers. Your body needs a break from the pain transmitters. After all the breaks that I have had in the past 5 years - they sent me for a bone scan. Do they do that where you are? The outcome for me is my bones is about 5 years older…
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GM everyone @its_cleo - At 13 you cat is getting to be a senior and it might be something else. The other thing is you may need to house in the laundry at night if it turns out to be nothing @theslightedgeforever - Acupuncture is a no no for me - I am not allowed due to the false hip and infections I had. I love the…
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@its_cleo - Glad you are doing better than you have in a long time. I am with you with thinking about carbs as "bad. I think that they are part of eating, if you eat healthy foods in the correct portions, then it should be okay.
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GM everyone @trooworld - Perhaps the silver lining pertaining to your gums is that the dentist can see your gums and advise you. There may be an underlining problem if it has flared up. Hope all goes well @TeresaW1020 - How magical to see how far you have progressed. You should keep a shot of both by you to remind yourself…
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Hi everyone Late entry - I have been busy all day. @trooworld - how do you find all the sites? You are a wealth of information. Maybe if I bothered I could find them but after being on computers all day - being on the net is the last thing I want, so I am super happy that you find links and more importantly share them -…
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GM everyone It is cold already here and now that advised we are having a cold snap - currently around 2 degrees C (35F) @theslightedgeforever - I had to look up the national food for Aus, just to be sure if what I eat, is the common thing. I tend to eat more fish ) barramundi, prawns. ( I hate bbq sausages). I would expect…
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GM everyone @cbabie - we all need to do what our minds can cope with. Totally agree with staying off the treadmill. My ortho said it would be safer to just walk inside and outside at this time rather than risk tripping on the treadmill. I am glad you are tracking and following a plan that suits you @trooworld _ yes our…
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Good morning everyone @TeresaW1020 - I watch house flipping on the TV. Do you get to have any input to the interior design??? Wow, girl, you have come such a long way from 3XL tops to now - be very proud of yourself @trooworld - Sorry to hear about your pug. You are lucky that you have a grocery/discount store. There is no…
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Gm everyone @evamutt - How lucky Eleanor has found such a loving home. I am glad she brings you joy @RetiredAndLovingIt - Pumpkin patch - how magical. We really do not celebrate here with pumpkin (pies etc). The most common thing is pumpkin scones. I often dream of having a vege patch but I do not want the hard work of…
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Morning everyone @RetiredAndLovingIt - You have more in common with us than what you think (see below @theslightedgeforever and@ trooworld) I am also sure that TeresaW1020 does intermittent as well* Kids are grown with families of their own,(same) * I have done WW so many times I’ve lost count..even got lifetime at one…
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GM everyone @TeresaW1020 - Thankyou for the link and "High five" on the loss. I am glad you found something that works for you @theslightedgeforever - I am glad you can get back on track. Your DS must have a large apartment for all of you to be there. Good luck on the scales @trooworld - I do hope that they give you some…
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GM everyone @Teresaw1020 - Would you mind sharing the link for the sugar summit? I think it would be an interesting watch. How did the coffee machine purchase go? It does indeed seem to be hurting more now the weather is cooler. @RetiredAndLovingIt - Where is IA - I am in Aus. @evamutt - I hate the difference between…
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GM everyone @theslightedgeforever - it is a warm 56F today (well compared to last week - it is WARM). I imagine eating out gets a bit tiring after a while (as well as expensive). it is good to know when your body has hit a wall and you do not push it. I hope you are feeling better tomorrow @trooworld - Fingers crossed for…
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GM everyone I am back and I have skimmed through the messages, so I am kinda up to date. We went into the country and there were 100Km winds with a horrible chill factor. The rain just pounded down. The wind rocked the caravan (RV) badly. I could not get warm, no matter how many layers I wore. We were away as DH had one of…
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GM everyone Really really windy here. I am not having much fun at all. Overate yesterday but back in track today. @theslightedgeforever - yes we did participate in WW2. The shoes are quite stark are they not. In the display here - they had suitcases. @teresaw2010 - nice loss :) glad you settled on a meeting @cbabie -…
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GM everyone Today we set off to be away for a week. I have been told we will have internet, so I am good with that. @trooworld - I am glad you did not do the hike, you need to get yourself well (as you can) Living in such a nice spot, you can go on a hike whenever you feel better. Are you completely out of the old unit?…