Replies
-
@prisoner2food - You snuck in whilst I was typing. Glad to see you still with us. Hope things are getting better for you
-
Hiya @theslightedgeforever – Happy Dance - Congratulations on your marvellous loss – it seems you are smashing and you know which path will lead you to your final goal. @cbabie – I bet you are doing a lot of incidental walking with the baby and that might be enough until the sugar habit is well and truly broken. Well done…
-
@trooworld – Thanks for asking – my head is still attached (LOL), I feel flat and with no energy, but at least I can see things now. I agree with you – the only thing I really do not like is that I do like to pick my meats and fruit/veges. The fact all the heavy things comes is good and the bonus is that you do not not…
-
Hi everyone restarted 100 days today. @gemwolf110 - Congrats on your loss @teresaW2010 - Woohoo - nice one - do you think you have found "your plan"?? @cbabie - Sorry to hear that you have dramas. Hope peace comes soon. @theslightedgeforever - fingers crossed for your WI - 60 days that is fantastic :) @trooworld - I have…
-
Morning everyone Just flying by. Been down with very bad headaches for the past 2 days - No just fell washed out Will log on again properly when I feel I can face the monitor glare Trish
-
GM everyone @theslightedgeforever – How do you separate your step goal from your exercise? If you are wearing your fitbit does it not count the steps as well or do you switch it to an activity on the watch? I ask because that is whatI used to do on my fitbit. High five for the big sticker day @cbabie – Well done on no…
-
Good morning everyone @trooworld - How did your day go yesterday? Did you survive the day at work and are you still comfort eating? We get 5 as a minimum sick days per year where I am at - how many do businesses give in US? @theslightedgeforever - Congratulations on the 5 % Yes it is a slice of heaven for me as well. So..…
-
Good morning everyone Today, I am home. I am pretending what it would be like to be retired (Lol). I have turned off my work phone, my GD has gone to stay with her mother, my retired DH has gone to work with our son e this morning and it is just me and my puppies. I slept in until 7am (bliss), got up put some washing on…
-
Good morning everyone @theslightedgeforever – It is looking like you are on a winner with this 100 day plan and modifying behaviours, I am seeing so many positives from you which makes me believe I can do this as well I loved your NSV if a shirt, I can not image how you felt when you put in on. @cbabie – Yep processed…
-
Good morning everyone @trooworld - The lighter chicken Caesar salad looks nice :) I have ended up with 4 pairs and I also have a special pair of thongs that have arch support - that I wear around the house. I have enclosed a link because I am not sure what you guys call this footwear https://archiesfootwear.com.au/ I…
-
Hi everyone @theslightedgeforever - Yes I am only doing calories now. I am glad you had a big sticker day gives you something visual to work towards. I love that you are doing over 60 min walking - I s that just treadmill or treadmill and other. I took a page out of your book and lower my exercise output goals - staring…
-
Morning everyone Hello @Prisoner2food - How are you going? If you are not having time to exercise - how is your eating going? @cbabie - You.... have the patience of a saint. I would have thrown it long ago (lol) I felt good about yesterday. I only went over my day count by 100. I think that is wonderful considering we had…
-
Morning everyone @TeresaW2010 - Hope you had a nice valentines day @Trooworld - how did the inserts go? @theslightedgeforever - Nice exercise (60 min) . I need to work up to that - currently at 40 min @cbabie - The internet situation must be so frustrating. I would want to throw the computer out of the window. Hello to…
-
Morning everyone Also just popping in. Lots of stuff has been happening at this end. Father has been in hospital because he fell off a ladder and put a stake through his arm. Have major dental issues that have required long hours in the dental chair and lots of panadeine forte. I am going to end up with an implant that…
-
GM everyone The common theme I am hearing is Stress and how it prevents from being Healthy. And just so you know they have started Organisational changes again - possible job reductions etc etc , so I am right with you. My question is what is everyone's strategies to cope when they are under stress, what do you do?? . Me -…
-
GM everyone We are heading towards the shortest day again, At 5am this morning, it was still dark and it did not get light until 5.40am therefore you guys must be getting more light in the morning? First full week back ( last week was only 3 days for me). I am going to work on being consistent and not reaching for lollies…
-
Good morning everyone @thelsightedgeforever - Ahh - Can you be louder next time???? (LOL). I think the baby steps are great - more sustainable then a heavy change. It is also what I have to remind myself. For example, my mind says - yes you can do the extra km. but my body will be sore and in the end I will not do (so I am…
-
Morning everyone @fancyladyJeri – Welcome aboard, we are a small but very supportive group. Some of us are doing online, some are at workshops and some are following MFP. Looking forward to getting to know you better. BTW – I am from Australia, most others are in the USA,. @theslightedgeforever – I love how you have…
-
GM everyone @its_cleo - Funnily enough at last night's workshop - one of the questions to our workshop TL was finding the right balance. Through discussion, it was determined that some people need to eat all their points daily/weekly. Some need to eat all their daily and some weekly. I think you will need to find your…
-
Morning everyone @its_cleo The slight gain could be just fluid movement in your body. Have you taken your base body measurements yet. Often when the scales lie, the body tells the truth in measurements @teresaw2010 - Snow Yoga - wow :) I like the idea of spring shopping spree :) Fingers crossed for your loss. BTW - I do…
-
Good Morning everyone :) Tracked yesterday, Over 13K steps however I did not do my set exercise as I planned in my diary. Disappointing but I did move a lot. @Teresaw2010 - is there a prize for the 00 day challenge? Is popcorn high in points? I am thinking it is healthy snack and have only just bought the old fashion…
-
GM everyone I am back from holidays.. Thankyou @theslightedgeforever for sending me that link. :) much appreciated. I decided to restart the 100 days and have indeed created a blog. Some of you know that I have given up alcohol. On the way over to Melbourne, I was upgraded to business class with all the perks. When they…
-
Hi everyone Coming in from Melbourne where the current temp is 44 C (111.2 F). Activity limited due to restriction. I left my 100 day plan at work ( the one from @theslightedgeforever ) can someone please reattach the link here? So I can catch up @trooworld, @TeresaW1020 , @cbabie @ Many thanks
-
GM everyone @theslightedgeforever -_ I Love Grease and like Rizzo the best. My GD was in the mass ensemble you know part of the student crowd. They had Christine Anu has the Teen Angel. Lol - yes I can imagine you writing lines at school. BTW - . You would be the first person I would invite to a party to keep it lively and…
-
Morning everyone @sparkle1098 - I purchased the premium, the only advantage that I could see that benefited me is if you had an issue, the service desk would come back to you very quickly (in a couple of hours). Where I believe if you are free then you wait a lot more than that. Congratulations on your weight loss - great…
-
Morning everyone The best thing about today...… I am on leave for a week and travelling to the other side of Australia. (Mind you I will l need to log onto work once a week). But it is better than being there 10 hours a day. Food / Eating gone out the window as I sustained myself though the tiredness on diet coke…
-
Hi everyone @theslightedgeforever - Funny enough - I was not really interested in food, but I must have eaten more than I think cause the scale moved in the wrong way @its_cleo _ how do you go with weight loss when you eat almost all your weekly points. I find that I can barely touch mine without it showing on the scales.…
-
Morning everyone Sorry I have been MIA - The pain in the chest has been troubling, keeping me awake at night and it was all I could do - just to go to work, come home and go to bed. No exercise or studio meetings for me :9 Went to the doctors at DH insistence on Friday and they believe it is cracked ribs when I fell.. Have…
-
Morning everyone @TeresaW2010 - Glad you are not losing your children's pastor. I actually love your words on the bottom of your 100 days - was that your choice? @cbabie _ I am so glad you are going to get back your treadmill - Will the old one be repaired or will you get a new to you one. @prisoner2food - I hope that you…
-
Hi everyone @gemwolf110 - Sorry to hear that your wedding has been postponed. I accepted you as a friend on MFP but I only use MFP to post here. @its_cleo - If you remove the app from all your devices and then reinstall it seems to do the trick. Dependant on where you live, other people are finding success changing the…