We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

vascof1 Member

Replies

  • Let's go for it! Original starting weight (Oct 2016) - 178 September starting weight -156.4 September goal - 151 Ultimate goal - 151 1st Sep- 4th Sep- 11th Sep- 25th Sep - 31st Sep-
    in Lose 5lbs + in September 2017 Comment by vascof1 August 2017
  • Name: Tony Age:42 Height:5'6" Start Weight (1st January):158 Goal Weight (1st February):154 1st January:158 8th January:156.2 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: 1.8 Weight lost/gained this month:
    in January 2016 Weight Loss Challenge Comment by vascof1 January 2016
  • Name: Tony Age: 42 Height: 5'6" Start Weight (1st January): 157.6 lbs Goal Weight (1st February): 154.0 1st January: 157.6 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've updated my initial post from…
    in January 2016 Weight Loss Challenge Comment by vascof1 January 2016
  • Name: Tony Age: 42 Height: 5'7" Start Weight (1st January): 158.0 lbs (approximately) Goal Weight (1st February): 154.0 lbs 1st January: 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Will struggle with a few…
    in January 2016 Weight Loss Challenge Comment by vascof1 December 2015
  • SW: (Starting weight) 176 CW: (Current weight) 174 GW: (Goal weight for the month) 171 Weigh in Dates: 1/1 176 1/8 174 1/15 172.5 1/22 171 1/28 169.5 End of Month (or whatever weigh in days you use) Just past my goal for the month bit want to keep at it and not let up now.
    in Lose 5 Pounds in January 2014 Comment by vascof1 January 2014
  • SW: (Starting weight) 176 CW: (Current weight) 174 GW: (Goal weight for the month) 171 Weigh in Dates: 1/1 176 1/8 174 1/15 172.5 1/22 171 1/28 End of Month (or whatever weigh in days you use) One week left and getting pretty close to the goal. Hoping that in can keep focused on the last few days and then figure out the…
    in Lose 5 Pounds in January 2014 Comment by vascof1 January 2014
  • SW: (Starting weight) 176 CW: (Current weight) 174 GW: (Goal weight for the month) 171 Weigh in Dates: 1/1 176 1/8 174 1/15 172.5 1/22 1/28 End of Month (or whatever weigh in days you use) Slowed down just a touch this week. I'm ok with that and appreciate the encouragement of all of you. All the best to you for the…
    in Lose 5 Pounds in January 2014 Comment by vascof1 January 2014
  • SW: (Starting weight) 176 CW: (Current weight) 174 GW: (Goal weight for the month) 171 Weigh in Dates: 1/1 176 1/8 174 1/15 1/22 1/28 End of Month (or whatever weigh in days you use) Excited to lose the first two pounds. Thank you for everyone's encouragement.
    in Lose 5 Pounds in January 2014 Comment by vascof1 January 2014
  • I'm in as well. My first post here. I've truly loved all of the posts in the forum and appreciate the encouragement. SW: 176.5 CW: 176.5 GW: 171.5 One of the larger goals I have is to exercise more and consistently! All the best to the rest of you. Tony
    in Lose 5 Pounds in January 2014 Comment by vascof1 January 2014
Avatar