Mibrneydgrl Member

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  • I have done Billy Blanks Tae-Bo off & on throughtout the last 12 years and can attest to the results. I have not done the "Express" one yet however. I have the tapes that I started with 10-12 years ago (beginner,intermediate, 7 minute) and I did them gradually until I was doing the intermediate (60 min) 5x a week. I…
    in Has anyone ever used Billy Blanks: Tae Bo Express? Comment by Mibrneydgrl February 2012
  • User name: mibrneydgrl (my brown eyed girl) Real name: Michelle Current weight: 184 Goal weight: 150 Average water intake per day: A gallon at least (habitually for about 7 years now) Average workout time per day: 30 mins. maybe 3-4 times week Biggest weight insecurity: My entire midsection Inspiration: To run the 5k…
    in Welcome! :) Comment by Mibrneydgrl February 2012
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