paulf508 Member

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  • I agree with everyone that one day is not going to undo your progress. However there is a hidden danger here, waiting to trap you. Imagine that you go to the fair and eat whatever catches your eye (again, I recommend you have fun and do this). And imagine that your next weekly weigh-in shows a LOSS of a pound or two!…
    in Need advice; considering breaking diet for a day Comment by paulf508 August 2012
  • "If I do not quit, I cannot fail" - not sure of attribution, I saw it posted often by a gentleman named "CW" to a weight watchers forum
    in Motivational Quotes... Comment by paulf508 July 2012
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