Reini68 Member

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  • After checking what Zone 3 might be I stumbled upon http://www.sarkproducts.com/targetzonecalculator.htm Putting my pesonal values in my Zone 3 starts at 140 bpm. I'd be careful using things like that to judge if something is training or not. Yesterday i did an LSD-training http://en.wikipedia.org/wiki/Long_slow_distance…
    in would you count darts as cardio?? Comment by Reini68 July 2012
  • Well, just found that I already completed this. ;) 152.59 so far. http://trainingstagebuch.org/user/show/Reini68
    in 100 Miles in July! Comment by Reini68 July 2012
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