bettywin

My blood sugars do this if I haven't had any food in a while and BS are slightly raised. Personally for me, although theres probably no science behind it, I think it's when I don't have much insulin in me. If my blood sugars are raised before exercise, although I like them to be a bit higher than normal (normally around…

oh my god you look amaaaaaaazing!! awesome :D

wow what an inspiration! amazing job,

basically.

that's amazing haha well done you!

You look fantastic! NSVs are what keep me going!

^^ all of these.

Never posted a pic before so don't know if this will work...

How many calories are you aiming for a day? You said you've tried cutting down on cals, but remember breastfeeding burns/uses up a few hundred calories so you need to actually increase your normal limit a little bit. Try eating some extra fruits nuts and yogurts to increase your calorie intake whilst maintaining a healthy…

Hello. I've been eating better and exercising since may 2012 and my insulin requirements have reduced quite a lot. I take long acting lantus and quick acting novorapid. My lantus has reduced from 34 units to 24 units. If you are on multiple daily injections like me, try reducing your ratio around the time of exercise. my…

I was in the same boat before christmas. It was ruining my spirit - I wasn't noticing much of a loss and so I thought "what the heck" and lost my focus. So, my boyfriend has now hidden the scales. I weighed myself on 1st January, and not weighing again until 1st Feb. It is very hard as I want to know how well I am doing…

I have type 1 diabetes and use the iBGstar app on my phone. You can use the app to store all of your blood sugar readings along with adding notes, and then look at your averages and see your results on a chart etc. I use the app alongside MFP, and can swap between the two. e.g. if i see that my blood sugars are up one day…

You look amazing!!

Yep, I'm a WW drop out! I did it for 12-14 weeks and lost 11lb. To be fair it is the most weight I've lost in forever, and I did keep very motivated, but I soon found I was tracking properly on MFP and became less interested with WW. My enthusiasm for nutritional information rather than propoints became obvious so I got…