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I'd love to go swimming but too self conscious at the moment to get the courage to do it :(
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Thanks for all the replies guys. It's day 3 now and the pain is at an all time high, I believe what I'm suffering from is delayed onset muscle soreness, everything about it relates to my situation. It seems that the pain is so severe because the change from doing literally no exercise to an hours complete work out,…
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Yeah, good luck with that...
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Feel free to add me btw, I'm rather lonely with just 1 friend!
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Lol, the caps are warranted. It's like asking what weighs more, a tonne of feathers or a tonne of bricks. You'd be surprised at how many people say a tonne of bricks, though the answer is obvious (a tonne is a tonne). Not entirely sure what I meant when I said that, so I'm sorry for saying that. What I meant, I suppose, is…
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You should realise that going to the gym, pretty much regardless of what exercise you do, you will build muscle and obviously muscle weighs more than fat. Unless you see yourself getting fatter I wouldn't personally worry. I'm not sure why a lot of people on here seems to think you can't eat, let's say, a BLT without it…
