Replies
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Diane, this is such a great NSV. wow, to have stuck with it for this long already...you are so strong, and I am so proud of you!
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-thanks for all the comments. I'm not lifting to heavily, I am doing around pounds for the exercises on my upper body and about 80-100 pounds on the exercises for my lower body, and then of course ab machines. I def. had a little sweat going on though. lol Oh, and I do 3 sets of 12-15 per machine.
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thanks guys! that worked. I was so dreading having to put it all in there, i don't even know the names of some of the training i did. lol
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wow!!! thanks everyone for the help. I went and did the elliptical again today... i did loosen my shoe laces, that didn't seem to help. I would just lift up off the ball of my feet a little. I hope I can get it down and my brain automatically do it for me...lol I like the elliptical better than the treadmill because it's…
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Thanks for the replies... It makes sense now.. i just kept thinking.. "im not sure if this is normal" and I was not about to ask the guy next to me! lmao.
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That is so cool, My fiance and I also started the 30 day shred... it def. helps if your S.O. is there for the ride too. It's a fun DVD.
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OK, so I just thought maybe I would share my experience with you. I started out at 317.... I would walk a bit, and then one day decided to jog a little. Let me tell you the pain I had the next day.. from shin splits (best guess) was unbearable. I didn't walk for several weeks following that. I have since then dropped 32…
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This may be a little personal, but I HATE to be on top, even though he says I'm not hurting him I always feel like I am just smothering him, and it makes it uncomfortable for me.
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YES YES AND YES!!!! :)
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I'm eating some frosted cheerios for my afternoon snack. :)
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Try the Butt Bible, it's not cardio but all three levels upper and lower are pretty good workouts.
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I would love a twin... Age: 23 Height: 5'3 SW: 317 CW: 303 Goal: 175
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dude... where's my car?
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cat: spunky and girlie, looks like you enjoy life.
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IN
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I currently am playing and trying to beat Diablo 3... but Super Mario will always be one of my favorites!
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I would love to join you! :)
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Done: 150 with 2 lb.
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I'm In, I love you challenges.. thanks!
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I never thought about that! thanks for your input!
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I have sat and pondered this question many times. As I would like to be able to blame my parents for the start of it, for not letting me do sports (but of course my brother was allowed and was the best football in the school) , I have realized that I can't continue to blame them anymore, I moved out with my new born when I…
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IF you are only eating 900 calories and working out, you really aren't eating enough for your body to thrive on. I started at 317 about 3 weeks ago, I am eating 1200 calories a day and working out, and I'm still losing. I think it would be a good idea to increase it, you should still lose the weight. Good luck, and great…
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Accept!
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Thanks for the challenge... I did standing side crunches!!
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fyi, you look great!!! With your height i would say 133. Keep up the good work girl!
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wow, am i the only one that cried.. especially when he started running towards the camera! I complain because my feet hurt from doing jumping jacks and he conquered so much! Thanks for the wonderful story def. gave me some motivation to just do it! :)
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Thanks for the Mini Challenge! Completed! :)
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Hey I'm 23 and looking to lose 167 lbs. I log in everyday and am very supportive of my friends! Friend me if you'd like.
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We have 2 cats. Massie: the female beautiful grey and white cat, and then there is Tinker Bell: (original name) until we found out she was a he. lol so we morphed it into Tinker which has then become Tinks, or aka Baby. He was just a kitten when we got him so he is very needy and attention hogger compared to Massie who…
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I had a subway salad with tomatoes, green peppers, red onions, cucumbers, a little cheese and topped it off with Fat Free Ranch.