We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I haven't cut out anything - I'm just careful about how much and what kinds of things I eat. Whole grains, lean proteins, olive oil vs butter, etc. I've lost 31 pounds so far so it seems to be working for me! I'm also exercising more and more as I go and of course that helps too!
-
my fave trick: get a veggie peeler and make zucchini strips that you mix in with pasta - I add the zucchini into the pot for the last 2-3 minutes of boiling the noodles. Drain and add marinara. You can start off using more pasta and less zucchini and gradually increase the zucchini and decrease the pasta. I did this and my…
