jengoe Member

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  • I haven't cut out anything - I'm just careful about how much and what kinds of things I eat. Whole grains, lean proteins, olive oil vs butter, etc. I've lost 31 pounds so far so it seems to be working for me! I'm also exercising more and more as I go and of course that helps too!
    in Anyone NOT eliminating food groups and still losing weight? Comment by jengoe October 2012
  • my fave trick: get a veggie peeler and make zucchini strips that you mix in with pasta - I add the zucchini into the pot for the last 2-3 minutes of boiling the noodles. Drain and add marinara. You can start off using more pasta and less zucchini and gradually increase the zucchini and decrease the pasta. I did this and my…
    in Veggie Haters, how do you get your veggies in? Comment by jengoe October 2012
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