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I promise no chippies. A walk along the beach is my favorite.
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Please motivate me to get started? I start to fill in the food diary and then do not bother all day. I am getting over an operation so unable to do much exercise, only walking at the moment. Also in the middle of a house move.
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Hi LeonnieH You are doing well. My problem is lack of motivation.
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Hi Nice to see some buddies nearer to me ( Bognor Regis). I started the Sainsbury Diet and did lose some weight but kept staying the same and lost interest. On this site they have the same type of system in watching your calories and fat content. I am trying to get myself back into the routine but at the moment I am in the…
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I'm in West ?Sussex.
