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Will have to update that pic, yay
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i haven't seen anyone mention this. Do you have phantom fat? After too large a meal I'll feel bloated and reach down to touch my tummy and it's not there. But it honestly felt like it was moments before. Same for my love handles(excuse me X-love handles) I'll have a hard workout and my back will feel stiff and I reach to…
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Don't do it! Give them away or take them to work. I thought freezing them would help. WRONG, I learned to love them cold, they"re just too awesome :(
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Sugar free jello I make the large box and keep it in the fridge. On nights when I just can't go to bed hungry, I start eating it and don't stop til I'm full. It's only ten calories per serving so you'd have to eat a boatload to hurt your goals. A little lite cool whip and I feel like I'm having a decadent dessert. Uh oh,…
