goldencoley Member

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  • I can't wait to get to that "magic" day... till then, I am plugging along and kicking some butt... literally ;)
  • Your results are extremely motivating!! Great work and thank you for the inspiration!! I have my wedding dress waiting for me to pick it up... but I kind of want to get through the 30 days before putting it on to see some real results! When you say that you lost 8 inches, can you be more specific? Like, is that the inches…
  • Hi All!!! I have been doing the shred for the past couple weeks... not diligently tho... so I am completely in for the 30 days!! Here are my starting measurements: Height: 5'2" Weight: 145lbs Bust: 36.5" Waist: 31.5" Hips: 40.5" Thighs: 23" Upper Arms: 11.5" With my fancy scale: BMI: 26.2 Fat%: 40.2% Muscle%: 24.3 Body…
  • I think this is just what I am looking for!! I need some serious hard-core motivation right now and kicking it off with a 30 day start is perfect!!! I will also be doing the 30 day shred videos and hopefully mixing it up with some zumba classes and running. I will post my measurements, goals, and weigh in this evening when…
  • LOVE LOVE LOVE All of these!! there is a poem I recite whenever I'm on a long run.... it really keeps things in perspective :) "Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud.…
  • HI All! I am new to MFP and am looking for a group of like-minded individuals to keep up the motivation on my life changing journey! I've struggled wih weight fluctuations my whole life and have never felt that I was as healthy as I should be. Diabetes and obesity run fairly common in my family and I am determined to do…
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