We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I exercise in the morning and then during my lunch hour. For both occassions, I eat after I work-out to burn more calories and to eat less. :) So far, this is working for me. :)
-
That is great. I am simply trying to get to a moderate healthy weight. I have been working out with a trainer and he helps me make good decision on my workout for where I am at physically. Adding weights and floor excercises helps a lot. I hope this helps. :smile:
