dawnwark Member

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  • I finally started seeing a nutrionist after a million half *kitten* attmepts at weight loss for 20 years. This is the first time that I have had any success at all and am on my way to my first 10 pounds. Her advice to me, which was contrary to anything that I had ever been told, was "eat breakfast when you are hungry, not…
    in You must eat breakfast if you want to lose weight Comment by dawnwark September 2012
  • 1. Check my phone to see where my daughter landed for the night 2. Stretch my right foot so I don't die when I stand on it for the first time (plantar fascitis) 3. Check my DVR for a cooking show that will get me inspired to cook a masterpiece for dinner
    in What r your first three things u do after waking up Comment by dawnwark August 2012
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