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You will find that the "excitment and buzz" before and during the race will up your pace....but just remember to keep going at a speed you are comfortable with. My first 5K I ran the first mile in 8 minutes...my pace is usually a 12 minute mile...I jog. I ended up with stomach cramps and a charlie horse and finshed in…
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You might as well be my weight loss twin! Except I'm starting with 247 pounds...down to 240 now! Thanks for sharing!
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AMEN to that entire post!!!!
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I am in your exact same boad...with the exact same numbers, down to my goal number!!!!
