loaia

Replies

  • I love Avocado too. And, when you add Omega 3 oil it adds a lot of calories too but also, good for you.
  • You can count other things besides plain water as part of your water intake. If you look up the calorie content of coffee it is negligible because it is mostly water so you can certainly count that. I also count the water that I add to my breakfast shakes as part of my water content. I love tea - and green tea helps you…
Default Avatar