Marrhet

Replies

  • Ambien 5mg Wellbutrin 150mg Abilify 20mg Lamectal 200mg Omega 3 DHA 2 gummies Fiber Well 2 gummies Calcium 2 gummies Multivitamin 1 chewable
  • Well if you eat under 1200 calories you can risk putting your body into starvation mode, (warns the MFP app). I would try finding a site that gives you the BMR and TDEE http://www.myfitnesspal.com/tools/bmr-calculator http://www.fitnessfrog.com/calculators/tdee-calculator.html This will help you make a more informed…
  • CW: 162 GW: 140 Oh I am so excited. :)
  • Yay a challenge! Garbage: Taco bell (yes I still stuff my face with taco bell, lol). Moving: Jogging 3 times a week for at least 10 minutes. Inspirational Quote: "The best way to predict the future is to invent it," Alan Kay.
  • My goal is 28 (Now 27 pounds away) so I think this will give me the extra kick I need to lose that remaining weight. :D I am in.
  • I personally don't eat all mine back because I am full eating what I do I can't imagine eating 800-1000 more calories a day anymore.
  • Hi! Welcome to MFP. :) I have a similar goal of 25 lbs to lose and actually joined MFP to be accountable for what I eat. I either want to over eat or not eat at all and I am trying to change that. Add me if you like, I love being supportive and love supportive people. :D I am 22, and from the USA.
  • I am in the same boat. I have already thrown in a workout this morning and plan to hit the gym when I get back from dinner. :) I hope you have a great Easter. :D
  • Are you guys getting enough fiber? If not I would try that and dairy if your diet allows them. Both help you to become more "regular". :)
  • It is really nice to see that I am not alone. I am "not preventing" a baby but not using any fertility medications. I would love a baby, but was greatly discouraged after a miscarriage and then being diagnosed with PCOS. I am hoping if I kick some extra weight it will make it easier for me to concieve. Feel free to add me…
  • I use the Iphone app primarily myself and I have been wondering the same things.
  • I am in! It will help me be more accountable for my progress. SW: 168 CW: 163 GW for April: 157 UGW: 140 How do you plan to achieve your personal goal? I am going to continue to log everything I eat and drink and commit to 30 minute aerobic excercises 3+ times a week. :) I am so excited for this! If anyone would like feel…
  • I have the same issue. I normally just pick a time and stick with it for roll over. I feel consistency is your best friend. I do mine at midnight because I don't sleep much and that is a good marker for me to remember.
Avatar