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If you're up for the challenge, I say go for it! I haven't done it but I honestly don't see how someone can do a workout regiment like that and NOT see results. Good luck!
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I took CLA from GNC a couple years ago and it helped with my bloat but not sure if it really decreased actual fat. It may have because the number on the scale was getting smaller and smaller but not sure! I still like to take it on the days where I feel bloated but now, I want to do it in conjunction with green tea. I love…
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Green tea and CLA is recommended by Dr. Oz. I am trying that out, even though I had the CLA before he started promoting it. I have baby weight and belly fat to get rid of too!
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When you sign up for MFP, you can input your goal and it will determine how many calories a day you should be at to lose X amount of weight. Did you see that when you signed up? I plugged in 2lbs a week as my goal, and it gave me a calorie goal of 1210 calories a day, and I'm at 221lbs.
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My #1 go-to drink used to be Vitamin Water XXX, even if I didn't care about losing weight. I stopped because the calories and sugar content isn't necessary or worth it really. I do agree about the artificial sweeteners though, it works for me as well. May not be the healthiest thing in the world but it definitely isn't the…
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I am a SAHM to 2 little gals and going to school full-time online. Plus my hubby is out of the country so I am up for new adds! Will be online a lot from here till December! Add me :).
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Martha- I think 10lbs is possible but you'd definitely have to keep an eye out on everything you eat and increase the exercising you do! You have 5 weeks so you'll need to lose 2lbs a week. Good luck! Thx everyone for their posts.
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Jen, do you really think you (or I) can get to 170 by New Years?? That would be awesome! I was hoping to at least be under 200 by December. I agree, let's do it :). Good luck everyone.
