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I turned 43 this year and returning to my fitness goals now that my youngest is 1yr old. Anyone can feel free to add me. I post often and love to share ideas and encouragement.
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I just started up again after having my last (and I mean last!) baby :) I log in daily and love to post, so feel free to add me if you want to hear from a working, 40+ yr old mother with a hectic life schedule :)
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My favorites: vegetable chips with hummus or salsa, chocolate fiber bars (130 calories), microwave popcorn, unsalted peanuts and nectarines.
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Fraoch - gaelic for Heather Mac - my college nickname Hence...Fraochmac :)
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I work FT and have 4 kids, so I find time when I can. I take at least one 3 mile walk on the weekend, go for a power walk with my sister at 9:30pm after my youngest kids are in bed, and power walk with my sister during our girls' cheerleading practice. I also work out in my basement. it does help to have my husband around…
