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Day/Weight/Comment 7/07 163.8 Stayed active and drank lots of water, but my eating could have been better - especially in the late afternoon/evening. Will try to have some healthy snacks on hand and ready. Or go for a walk instead? 7/08 163.4 7/09 7/10 7/11 7/12 7/13 7/14 7/15 7/16
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I'm in for the first round. This is just what I need to help me get started on the path to healthier living. Thanks for the motivation and accountability! :) :) Day/Weight/Comment 7/07 163.8 7/08 7/09 7/10 7/11 7/12 7/13 7/14 7/15 7/16
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I'm in with a 10,000 day/300,000 month goal. Starting late and have some making up to do as I haven't hit the 10,000 mark the last few days. Thanks for the motivation to pay attention to my daily steps again!
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I would like to join too please if there is room! :smile: Created by MyFitnessPal.com - Nutrition Facts For Foods