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I'm sending friend requests to the previous 10 posters. If that's not enough I'll add some more, but I thought that's the most fair way to start. Anyone should feel free to friend me of course. Thanks.
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My scale hasn't move more than a pound in 5 weeks and it sucks. Especially after losing slightly more than1lb per week for almost 2 months at the beginning. I'm not giving up though. I'm considering this just a test of my resolve, and I figure by not giving up, throwing in the towel and going back to my old habits, I AM…
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You look 10 years younger in your after picture (maybe 15). Congrats!!
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Yes, tell us what the doc says, that should be awesome! ... and you'll love the lasik, I did it a few year ago and its the best money I ever spent. Congrats on your success!
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I had to abandon/drop-off most of a 24-pack of Cokes in the office break room this week. I'm sure they'll find good homes.
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Well thought out. Well written. Good content. Thanks for your contribution, and congrats on your continued success!
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What kind of rope did you get? Leather are heavy and slow, and hurt like a ____ when you hit you self in the back. I saw lots of folks recommend beaded, but those broke too quickly. I eventually settled on a black plastic/rubber Valeo and that's what I've been using for years. They're a little bit stretchy but you get used…
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I jump rope 5-6 days a week, and shower immediately afterwards. Of course I'm hot and sweating like crazy so I try and take cool shower and get my core temperature down so I don't get out of the shower still sweating. So the NSV is when I notice on those rare occasions when I shower w/o having just jumped rope... I get to…
