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You look great! Congrats for the success and all your hard work. Can I ask about your caloric intake?
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I am currently living in Thailand. I am lucky to work in a school that has a kitchen so I can prepare a lot of my food there. There is a decent grocery store with some imported food (super expensive) so I will use that and I had one label in Thai translated and now I can read the calories per serving on the labels.…
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I am 5' 7'' and think I weigh about 165. I joined MFP after I had lost about 10 pounds just from making better food choices. I haven't weighed myself in a while because I was getting so tired of looking at the same number on the scale when I felt like I was shrinking...too defeating. So I am continuing to exercise hard,…
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Sorry...did not realize it was private, changed it.
