pg014 Member

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  • Have you tried pedialyte? If you have no kidney issues, it might be helpful for you
    in Dehydration!!! Comment by pg014 July 2016
  • Bump
    in Tone it Up results ans opinion? Comment by pg014 July 2016
  • Ah, i feel like everybody BUT me is losing weight on this! I've been on it for 7 days and I originally lost 2lbs the first 2 days and then i gained it back even though i was still following the diet to a T. I'm drinking the hot water in the morning, the 3 cups of green tea, 8-10 glasses of water a day and i am eating all…
    in 17 Day Diet Buddies Wanted! Comment by pg014 July 2012
  • amazing!! are you doing anything else in conjunction w/ the 30 day shred? you look great! i need to know your secret, i feel like i have plateaued on the 30ds and im on day 3 of level 3
    in My 30 Day Shred Results! Comment by pg014 July 2012
  • bump
    in Rubbing cellulite away? Comment by pg014 July 2012
  • I used to use Designer Whey in the vanilla. It tasted like cake batter! I would mix it with 1 cup skim milk, ice cubes and some fat free or low fat vanilla or strawberry yogurt. But do keep in mind that if you are going to be using a protein powder, you need to be working out with it. Too much protein can be hard on your…
    in what are the non-obvious sources of protein? Comment by pg014 July 2012
  • have you tried soy? (such as edamame, tofu, etc)
    in what are the non-obvious sources of protein? Comment by pg014 July 2012
  • Have you guys had your vitamin D levels checked? I had mine checked for the first time last year (for the first time which is strange since i have sle, but apparently this is a new thing and you should really ask your doctor to check your levels) and it was dangerously low. I was put on 50,000 IUs of vit d 3x a week for 6…
    in Curious if anyone else here is battling Fibro and/or RA Comment by pg014 July 2012
  • momof4ts, lets do this!!
    in 17 Day Diet Buddies Wanted! Comment by pg014 July 2012
  • i'm starting this diet tomorrow! anyone want to do it with me? would love the support! definitely need someone up my butt to keep me on it! read the book, seems like it is something i could stick with. has anyone heard of any "real life" success stories from this diet?
    in 17 Day Diet Buddies Wanted! Comment by pg014 July 2012
  • I don't have fibro or RA, but I have systemic lupus (SLE). in the same family and treated with steroids and some of the same drugs. i was diagnosed when i was 15 and am a 12 year survivor! hard to lose weight, esp when you are on high doses of steroids, but you can do it. i'm down 30 lbs!
    in Curious if anyone else here is battling Fibro and/or RA Comment by pg014 July 2012
  • Hi! I'm new to the board and I've been doing the 30 day shred and I am on day 5 of level 2. I feel like I have plateaued and after level 1 i felt like i definitely saw inches coming off and i had lost 5 lbs...but I am also studying to take the bar exam and b/c of that I had to take 6 days off in between level 1 and level 2…
    in My 30 Day Shred Results! Comment by pg014 July 2012
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