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yea, and no - coffee on it's own, does not constitute breakfast....
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I'm in, but will be away for the first two weeks - ie no access to a gym, as I will be travelling - Will do challenges if they can do done in a house setting or outdoors... Or kick in when I am back... :smile:
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I have been wanting to post a similar thread - I am going away for 10 days - and I am very concerned - have just had a good week amd I just want to continue - My concerns mirror yours, but somehow it is easier for me to try and giver you my advice3 than re-assuring myself - go figure :tongue: 1. There are many fast food…
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I do the calendar day as well - also as part of being accountable to myself - else I will start juggling and moving stuff around.... Owning it and logging it is the way forward :smile:
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Tried, my dog won't stay on treadmill :(
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Good for you - I find tracking a helpfull tool and a good way of staying focused - Congratulations on your upcoming marriage :)
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Congratulations! You look amazing - and inspiring, thanks for sharing :)
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Try carrots, raw baby carrots. to give you something to chew on, and fill your stomach... Great that you are drinking water - Fine that someone os bringing you a Horton's or Starbucks - maybe be polite and take a sip and then vump it? Or simply tell them to bring you (my fav) Passion Ice Tea, unsweetened from Starbucks -…
