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Feel free to add me too. I log on every day. I am getting close to my goal and need all the motivation I can get. I will be going on vacation the end of this week for 10 days. I am going to try my best to log in everyday. Hope I have internet service where I am going!!!!
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I do a reward system. Some good things to reward yourself with are new clothes, shoes, purses. Getting a manicure or pedi or both. New jewlery. Some things non food related.
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It all depends on your frame size. Some people are small boned and some are large boned. My doctor told me that the weight range for someone our height is 104-140. I have a medium frame. My weight goal is 130. Hope this helps.