mikematute

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  • Google for 'Men's Health 3 bean chili'. You'll find the recipe and nutritional info. I've made and had this several times. Good luck!
    in Chili recipe? Comment by mikematute February 2011
  • I often go out for lunch too. 3 tips: 1. Eat at chains where its easier to find nutritional here on MFP. For example, I tend towards Subway and Dunkin Donuts (there are actually items at DD that aren't deadly). 2. Skips the chips, even the baked ones. They're empty calories. Ask for something else. 3. Clif bars if you get…
    in Brand new to fitness pal - Chicago area, looking for support Comment by mikematute February 2011
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